Nigerian singer, Lil Kesh is of the opinion that those they’ve thought to be the richest people are poor on the inside.
According to him, people should not be deceived as those people also suffer from depression.
Going further, Lil Kesh advised that people currently suffering depression should always talk to someone, meditate if they can, eat healthily, exercise often, get enough sleep.
He also stated that they should pray and ignore those negative voices in their head
The singer wrote via Twitter;
“If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight!”
If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight!
— Lil Kesh (@lilkeshofficial) January 13, 2021
