A Nigerian doctor, Adams Ayeni has listed out via twitter some of the benefits of masturbation.
According to him, masturbation is part of the normal physiological process and healthy living which helps to learn and understand your body.
He added that masturbation has no adverse health effect.
However, he added that Masturbation is usually only a problem if it begins to interfere with daily life and relationships with friends, family, co-workers and romantic partners.
Read what he wrote below.
MASTURBATION HAS NO ADVERSE HEALTH EFFECT
Alleviate menstrual cramp
Reduce unwanted pregnancy
Decrease pain during sex
Lower the risk of prostate cancer
Don’t spiritualize it
Masturbation is a part of the normal physiological process & healthy living. It helps you to learn & understand your body.
Masturbation is usually only a problem if it begins to interfere with daily life & relationships with friends, family, coworkers, & romantic partners.